Welcome to Serenity: Your Space for Digital Well-being
In a world where screens never sleep and digital life is 24/7, young people face unprecedented challenges to their mental health. From cyberbullying and online pressure to digital addiction, the digital world can take a toll on our emotional and mental well-being.
Serenity is here to change that.
About the Project
Serenity is a peer-led digital well-being project created for and with young people. It is designed to help young people in Europe:
- Understand how digital habits affect their mental health
- Learn how to cope with screen time overload, online negativity and cyber-related stress
- Support their peers through informal events, outreach and training programmes
- Become digital well-being leaders in their communities
What we are creating
Digital Well-being Toolbox
Interactive infographics, online learning modules, and tools that explore topics like: Healthy screen habits Online safety Mental health & social media Digital detox strategies
- Healthy screen habits
- Online safety
- Mental health & social media
- Digital detox strategies
Peer Education Training Programme
Train as a peer educator and gain real-world skills in:
- Leadership & communication
- Conflict resolution
- Mental health first aid
- Workshop delivery
Serenity Socials & Peer Outreach Events
From mental health walks to coffee mornings, we are creating safe informal spaces where young people can meet, share experiences, and learn from each other
Transnational Youth Training Event
Connect with young changemakers from Ireland, Portugal, and Greece and grow your skills at our international youth leadership training in Thessaloniki in 2026
Why Peer Education?
Because young people listen to young people
Peer-led education:
- Builds trust and relatability
- Creates safe, inclusive spaces
- Encourages long-term change through shared understanding
The People Behind the Project
3 organisations from Portugal, Ireland and Greece are working to deliver the Serenity Project
Get Involved in Serenity
Whether you are a youth worker looking for resources or a young person eager to lead, Serenity has a place for you.
- Youth Workers: Download our training resources and start your journey in supporting digital well-being.
- Young People: Join a training, lead a Serenity Social, or become a peer educator.
- Organisations: Partner with us to promote healthy digital cultures in your community
Funded by the Erasmus+ Programme, Serenity empowers young people to take control of their digital habits and support each other through peer learning leading to positive change. Project Number: 2024-2-PT02-KA220-YOU-000287246
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